What resonates with you? At our subtlest layer, we are composed of movement and vibration. We use the word "vibe" to describe feeling this truth. Good vibes, bad vibes, vibing together... We can sense moods, intentions, health, and illness. The yoga practice is one of aligning our inner vibration with the vibration of healing and love — these vibes are our truest nature.Read More
These are enlightening books that seemingly have nothing to do with yoga. And yet, they have *everything* to do with yoga.
Yoga is a practice of seeing the world through a liberating and expansive lens. The Craft adopts a yogic philosophy that is reinforced by—and in alignment with—science, nature, and poetry.Read More
There is a sacred :: S P A C E :: between what happens to us, and how we respond.
Have you ever received a hurtful text or email, only to respond with anger and frustration?
us, too.Read More
Have you ever had someone accuse you of being something you’re not?
One of the most profound teachings of yoga is not about what we see, but rather, *how* we see. What we look for, we WILL see, 100% of the time.Read More
I L L U S I O N Is the shadow of the third-eye chakra, ajna. It happens when we fixate our perception on how we want things to be, rather than how they are in the present moment. We hold on tightly to how things “should” be and resist what actually *is.*Read More